A little bit about me…

Becoming a Mom changes you.

The physical changes during pregnancy and postpartum are what I was expecting. But no one ever told me (or I just didn’t want to listen) that becoming a Mom is completely amazing and utterly challenging at the same time.

Before I had kids, I was clueless about motherhood. None of my friends had kids and everything I saw on social media made it look like being a Mom would be purely magical. I saw the cute baby pictures and newborn snuggles, but not the reality of it all.

When I held my first daughter in my arms for the first time, I thought to myself, how am I supposed to do this? The nurse left us in the room, and I felt terrified and unqualified to care for my baby - or myself.

I didn’t have anyone to talk to (or relate to), and I felt ashamed by all the intense feelings and emotions that were going on in my head. No one truly knew the magnitude of how I was feeling.

Then, one Tuesday morning, everything changed for me, and I began to see the light at the end of the tunnel.

With some resistance and nerves, I joined a new baby group and met other Moms I connected with, and we started getting to know each other after class. We spoke openly about life and motherhood and shared our real struggles - all of the things I felt so alone in before.

That day, I felt a huge sigh of relief and felt less alone for the first time. I realized so many Moms were going through this challenging experience too, and yet we were all suffering in silence. It was the first time I felt really seen.

I knew in that moment Moms need more support and the space to truly connect so they can feel comfortable sharing their truths without fear or judgement. I started connecting with more Moms and became the go-to person for other women struggling with these postpartum issues. I would hop on calls and guide them through their feelings of shame, anxiety, guilt and loneliness.

I found so much purpose in helping Moms get to the other side of postpartum and motherhood so they could feel empowered and confident on their journey - the same way I did.

Fast forward years later, and something else switched for me. I decided to make it my mission to help other Moms feel their best in all stages of motherhood. I went after my dreams, got my coaching certification, made massive life changes (including going alcohol-free) to fully embody my purpose, passion and full potential.

Let me help you navigate your postpartum and motherhood journey so you can feel supported, validated and heard.